2010-11 Winter Renewal | Membership Application
New Fitness Classes
Wednesday
- 6-6:45 am Intervals
A circuit class combining cardio & strength
Location: Aerobics room
- 9:15-10 am TRX
Using your body weight with supported straps to get a total
body workout.
Location: Aerobics room
- 6:15 – 7:00 pm Group Run
All levels welcome
Location: Meet at the entrance of Meadowbrook
Saturday
- 8:30 AM Group Bike Ride
Location: Tri-Speed Multisport, plenty of parking. Bear Hills
1421 Clarkview Road Suite 124
Questions: Please email me Dawn-Marie Cain
coachpoohdm@mac.com
Michael Phelps Swim School Group Lessons
Michael Phelps Swim School Group Lessons will be starting before you know it! Like last year, a full schedule of options will be available throughout the winter. Registration for session 1 begins on August 9th. Forms and registration materials will be available on www.mpswimschool.com at that time
2010 NBAC Stroke Clinic
Stroke Clinic is a more intensive level of swim instruction that is offered by both the Michael Phelps Swim School and the North Baltimore Aquatic Club. Stroke Clinic is open to swimmers who have a competent freestyle and can swim backstroke unassisted. This is an hour-long class for children 6 years and older. Typically, stroke clinic swimmers are involved in summer league teams and desire to improve their strokes and maintain contact with the sport of swimming during the off season. Participation in summer swimming is not a prerequisite however. Stroke clinics offer instruction by the NBAC coaching staff, senior level NBAC swimmers, and MPSS swim teachers. Stroke technique, development and refinement is highlighted. Stroke Clinics are offered on Saturdays and Sundays. Students can enroll for:
- 10 week session in the Fall.
- 8 week session in the Winter.
- 10 week session in the Spring.
Register for Fall Session Here
New This Year at Meadowbrook!
Outdoor Pool Heated & Open Longer
- More pool space & lap lanes then ever before
- Swim outdoors later into the fall and begin again earlier in the spring
All Fitness Classes Are NOW INCLUDED In Your Membership
- Take Spinning, Masters, Aqua Aerobics, and more with no additional fees to participate
- No more looking for “cards” when you are running short on time
- No cost for members to try new classes & meet new people
All New Meadowbrook
- Entire facility painted indoor & outdoor
- All new landscaping, entrance ramp
- Brand new privacy fences, tot lot
- New lane ropes and bulk head panels
- New reception area
- Extended hours in the Fitness Center
New Sign-Up Options!
2010-11 Winter Renewal | Membership Application | Waiver
Meadowbrook/MPSS & Swim Across America
Meadowbrook is proud to announce our involvement with the Inaugural Swim Across America Baltimore Open Water Swim and Pool Swim to be held September 19, 2010.
Swim Across America is a national organization dedicated to raising money for cancer research, prevention and treatment through swimming. Read more here.
Meadowbrook is also pleased to host the Michael Phelps Swim School Free 16 week program designed to get you race ready by September 19.
2010 Meadowbrook Tennis Memberships, Clinics & Jr. Camps
2010 Meadowbrook Tennis Membership is 28 weeks from April 17 - October 31. Its is managed by John Mayotte and Sheldon Chazen. Tennis family and Individual Memberships includes priority court reservations and extended use of the courts before and after general swimming summer membership. Matches and tournaments are orginaized by the tennis managers. more...
2010 Summer Camps
There are spaces still available in Camp Meadowbrook for Summer members and their guests. The registration deadline (May 28) is fast approaching. Camp is for children ages 5, 6, 7 & 8 and includes Tennis lessons, swimming lessons, field sports, and arts and crafts. more...
February is HEART MONTH
Join Miss Annie's special GO RED for WOMEN Masters Practice Friday, February 5 at 9 AM
Read Miss Annie's story here
Read about GO RED for WOMEN here
Check out the pictures from Member Holiday Appreciation Day Dec 5 on FACEBOOK
http://www.facebook.com/pages/Meadowbrook-Aquatic-Fitness-Center/250088529017