
Indoor Exercise Area
The Exercise Area is located on the 2nd floor of the indoor pool complex and measures close to 2000 square feet. It has separate heating, ventilation and air conditioning from the rest of the facility and has extensive windows overlooking both the indoor and the outdoor pools. In addition to free weights and a large selection of dumbells, the Exercise Area has the following aerobic equipment available:
Cardiovasular Machines
- 3 Precor® recumbent cycles
- 1 Precor® upright cycle
- 8 Precor® elliptical trainers
- 6 Precor® Treadmills
- 16 Schwinn Evolution® Spin Bikes
- 2 Concept 2® Erg-Rowers
Matrix® Weight Machines
Rotary Torso- Chest Press
- Shoulder Press
- Rear Delt/Fly
- Seated Row
- Leg Extension
- Seated Leg Curl
Nautilus® Weight Machines
- Lat Pulldown
- Hip Ab/adductor
- Leg Press
- Precor Cable Crossover Machine
Free weights and benches including those for: sit-ups, leg raises, preacher curls, bench presses, assisted pull-ups and dips
Fitness Studio
Our air cushioned Gerstung® parquet floor is 840 square feet. This room also has its own heating, ventilation and air-conditioning system separate from the rest of the facility. This room has windows overlooking the main indoor pools on the south side. This room also has a women's and a men's restroom which services the second floor. This room is used for cycling classes, conditioning classes and stretching.
