Meadowbrook Fitness @ HOME

While we all stay at home during the Coronavirus we have some remote offerings for your Fitness needs

Personal Training with Neil or Alexandra via Zoom* – in the privacy of your own home!  Our One-on-One training in a remote way.  Reach out to Alexandra at or Neil at

Recorded Tai Chi Class!!  Try it

move with Josh on your own schedule.

More Recorded ClassesCOMING SOON

Daily Group Ex Classes* –

Tai Chi, Yoga, Boot Camp, Strength & Stretch –

Schedule and link to class HERE:                                                                  

Monday – Friday Bootcamp 8:15 am

Tuesday Strength Interval with Stretch 6:15 am

Tuesday Qigong 10 am

Wednesday Yoga 12 noon

Thursday Strength Interval with Stretch 6:15 am

Thursday Tai Chi 10 am

Saturday Bootcamp 9:00 am

Saturday Yoga 11 am

* You may download the Zoom app or open meeting link directly into your browser