Meadowbrook Fitness @ HOME

While we all stay at home during the Coronavirus we have some remote offerings for your Fitness needs

Personal Training with Neil or Alexandra via Zoom* – in the privacy of your own home!  Our One-on-One training in a remote way.  Reach out to Alexandra at alavery@mbrook.com or Neil at neil@mbrook.com

Recorded Tai Chi Class!!  Try it

move with Josh on your own schedule.  https://zoom.us/rec/share/v-tQCLzdy2xLX7fI-n_wZoEqIbzaX6a8gCQdrKUKmRx6rigbIWblsZ8TlhKdYDPo?startTime=1585059357000

More Recorded ClassesCOMING SOON

Daily Group Ex Classes* –

Tai Chi, Yoga, Boot Camp, Strength & Stretch –

Schedule and link to class HERE:                                                                  

Monday – Friday Bootcamp 8:15 am  https://zoom.us/j/731535747

Tuesday Strength Interval with Stretch 6:15 am https://zoom.us/j/626967224

Tuesday Qigong 10 am     https://zoom.us/j/8216082027

Wednesday Yoga 12 noon  https://zoom.us/j/531932436

Thursday Strength Interval with Stretch 6:15 am     https://zoom.us/j/626967224

Thursday Tai Chi 10 am       https://zoom.us/j/8216082027

Saturday Bootcamp 9:00 am    https://zoom.us/j/252962018

Saturday Yoga 11 am   https://zoom.us/j/138552965

* You may download the Zoom app or open meeting link directly into your browser