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  Meadowbrook Fitness Classes Starting Now!
The Great Chesapeake Bay Swim 08.06.11 Water works
New FItness Director at Meadowbrook I have been personal training and coaching for 15 years. I train for all ages and levels of experience. My clients range in age from 10 to 89. Some are elite athletes who compete regularly, while others are interested in general health and well-being or training through pregnancy. I am a nationally certified personal trainer with the following additional certifications:
Whatever your level of skill, I am available to give you an orientation to the new machines and set up a fitness plan free of charge during the hours noted below. Please contact me at Meadowbrook 410-433-8300 or send me an email at dawn-marie@mbrook.com for more information or to schedule a personal training sessions* outside of the scheduled hours. *The discounted fee for members is $65. Baltimore Marathoners The following completed the half Marathon (13.1 miles) Trying Times Over Area Athletes Olympic Champions Put Fitness Center on Map A River Runs Through It |
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Meadowbrook Aquatic Center • 5700 Cottonworth Avenue • Baltimore, Maryland 21209
410 433-8300 • Fax 410 433-0953 html hit counters |
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Congratulations to all of the NBAC Masters swimmers and Meadowbrook Pool members who had participated in the Great Chesapeake Bay Swim this year. Brian Benda placed first overall in the 4.4 mile swim with a time of 1:25.24. OJ Keller placed 4th with a 1:26.39. Elizabeth Schlicher placed 11th overall and first female with a time of 1:33.20. Other swimmers of the 4.4 included Charles Schmitz(21), Polly Surhoff(32), Andy Cosgarea(35), Kevin Joubert(56), Scott Breza(112), Suzanne Kinsky(122), Tom McComas(165) and Richard Henerson(168).
Swimmers of the 1 mile swim included Shelia Cosgarea (6th overall and 1st female), Debbie Dawson (10th overall and 2nd female), Craig Jones(11), Tobi Limke(12), Suzanne Gedney(13), Victoria Kamauff(16), Gil Mandel(17), Wendy Quitasol(46) Mindy Apple(50), Tammi Stauffer(65), Cindy Bowers(100), Susan Kamauff(107), and William Surhoff(207).
When you're preparing your swimming pool for the summer, it's easy to imagine a refreshing dip on high-90s days. This year, consider burning a few calories as well by using your backyard pool as an outdoor gym.
