Meadowbrook Hybrid Fitness
As of May 1, 2021 we are back to a permanent schedule for the Spring & Summer. We have in person classes and we also, have stay at home offerings during this time of Covid-19 to help with your Fitness needs.

 

Personal Training with Alexandra or Neil via Zoom* – in the privacy of your own home or at Meadowbrook! Our One-on-One training is the BEST.
Reach out to Alexandra at alavery@mbrook.com or Neil at neil@mbrook.com

Group Ex Schedule Summer 2021

Daily ZOOM Group Ex Classes* –

Tai Chi, Yoga, Boot Camp, Strength & Stretch –

Schedule and link to classes:                                                                  

Monday, Wednesday, & Friday Bootcamp 8:15 am Click HERE

Monday YOGA with Kate 7:30 pm Click HERE

Tuesday Strength Interval with Stretch 6:15 am Click HERE

Tuesday Qigong 10 am Click HERE    

Wednesday YOGA  7 pm with Andrea  Click HERE

Thursday Strength Interval with Stretch 6:15 am Click HERE   

Thursday Tai Chi 10 am Click HERE       

Thursday Total Body Toning  6:00 pm Click HERE

Friday Cycle  6:00 am Click HERE

Saturday Bootcamp 9:00 am Click HERE

 

You may download the Zoom app or open meeting link directly into your browser