Meadowbrook Hybrid Fitness
We send out an email each Sunday with the Weekly Fitness Classes. At this time all of our classes are still being held outdoors. We also, have stay at home offerings during this time of Covid-19 to help with your Fitness needs.
Personal Training with Alexandra or Jesse or Neil via Zoom* – in the privacy of your own home or at Meadowbrook! Our One-on-One training is the BEST.
Recorded Stretch with Neil!! Try it! Click HERE
Recorded Home Workout with Neil!! Try it! Click HERE
Daily Group Ex Classes* –
Tai Chi, Yoga, Boot Camp, Strength & Stretch –
Schedule and link to classes:
Monday, Wednesday, & Friday Bootcamp 8:15 am Click HERE
Tuesday Strength Interval with Stretch 6:15 am Click HERE
Tuesday Qigong 10 am Click HERE
**NEW ** Wednesday Strength Circuit with Jesse 5:30am Click HERE
Wednesday Yoga 12 noon Click HERE
Wednesday Chair Strength & Stretch 1:30pm Click HERE
Wednesday YOGA 7 pm with Andrea Click HERE
Thursday 6:15 am Click HERE
Thursday Tai Chi 10 am Click HERE
Thursday Total Body Toning with Jessica 6 pm Click HERE
Saturday Bootcamp 9:00 am Click HERE
Saturday Yoga 11 am Click HERE
* If you would like the intervals for Brittany’s cycle class email firstname.lastname@example.org And you will need a bike and trainer for this class.
You may download the Zoom app or open meeting link directly into your browser