Swim Practice Groups
Intermediate (also in Group Lessons)
This Lesson group is for children who have graduated from our Beginner Series. They have a firm grasp on rotary breathing and are ready for more skills and more strokes. The next stroke to gain proficiency in is Backstroke. Intermediate students will ultimately go over all the strokes and turns and finishes for each – Freestyle, Backstroke, Breaststroke, and Butterfly. The Intermediate level will be taught by our lesson instructors and coaches.
The benchmark skill to graduate from Intermediate is a competent grasp of Diving and a Legal Breaststroke Kick.
Intermediate is taught on a 6-week session schedule.
The lessons are 40 minutes long and the cost for a 6-week session is $120.
Swim Practice – Intro Level
This group is for children who have passed the Intermediate Level and have been evaluated by one of our coaches. This group will introduce the skills needed to complete a Swim Practice: proper send-offs and finishes, use of a pace clock, and interval training. Each practice will have a skill focus.
NOTE: If a swimmer still needs to learn one of the competitive strokes they should remain in the Intermediate Level until they are ready.
This group is for children 7-12 years old. Swim Practice – Intro is taught on a semester schedule. The practice is offered once, twice or three times per week and is 45 minutes in length. The cost for
Once per week is $360 – Twice per week is $580 – Three times per week is $720
**NOTE: These prices are for a semester. If you join in the middle the cost is prorated.
Choice of Day:
Monday 6pm OR
Thursday 6pm OR
Saturday 12 noon
Swim Practice – Advanced Level
This group is for children who have a solid hold on all four strokes and are ready for an Advanced Swim Practice. Swimmers need to be evaluated by one of our coaches. Each Practice will have a Skill focus as well as a Training goal which will develop through the Semester to see marked improvement in conditioning and competence.
This group is for children 9-14 years old. Swim practice – Advanced will be taught on a Semester Basis.
There are three swim practices per week.
The practice days are Monday at 6:45pm, Thursday at 6:45pm and Saturday at 12:45pm.
Spring 2021 Session will be 18 weeks long and run from Monday, January 4th through Saturday, May 15th
(No practice BREAK WEEK March 29th – April 4th). Each practice will be 45 minutes in length.
The cost for the Spring 2021 semester is $720 and payable in two payments
** NOTE: If you join in the middle the cost is prorated.
Evaluations will be held by appointment. Email firstname.lastname@example.org
Space is limited and social distancing will be in effect due to Covid-19.
The Swim Practices will be coached by our Meadowbrook Coaches. John Cadigan (MBK General Manager and Coach), Kailey Morris (MBK Lesson Program Director and Coach), Josh Coplai ( MBK Tomatoes Coach) and Darla Long (Goucher College Assistant Coach).
For information or to enroll or schedule an evaluation email email@example.com
Vist us: 5700 Cottonworth Ave. Baltimore, MD 21209
General Hours : Mon – Fri: 5:30 am – 8:00 pm Sat: 5:30 am – 7:00 pm Sun: 10:00 am – 7:00 pm